What's the Struggle Well 5-Day Challenge?
Are you tired of letting the negatives in life takeover? Are you tired of lying in bed at night tossing and turning while you ponder money issues, homeschooling kids, and relationship issues?
COVID-19 has brought stress, anxiety, and struggle to the forefront of all of our lives. Here Is the good news. We have a proven approach that can teach you how to thrive, instead of just survive. It's time to challenge yourself to do better and be better. You have the power to choose to grow during this time and turn pain Into purpose and meaning.
This 5-day challenge is based on the work we have done training more than 30,000 teachers, mental health professionals, interns, residents, medical students and doctors, first responders, clergy, military members, and laymen in communities on the idea that struggle can make us stronger. Our challenge will focus on the principles of the science of Posttraumatic Growth, PTG, and how to integrate it into your life.
What's Included?
Get ready for 5 days of live lessons with your host Josh Goldberg, the Boulder Crest Institute Executive Director and Co-author of Struggle Well, via our private facebook group, where all the action will take place.
If you don't have Facebook, we have other platform options available to watch the lives.
Each live video will include 30 minutes of live instruction, then a short Q & A.
Each day you will get a morning email with our challenge for the day, to be done by the time we go live at 8PM EST, 5 PM PST.
Josh Goldberg is the Executive Director of the Boulder Crest Institute for Posttraumatic Growth and the author of Struggle Well: Thriving in the aftermath of trauma.
Josh has walked the road from struggle to strength and Posttraumatic Growth in his own life. Now he's trained more than 30,000 people to struggle well and learn how to thrive after trauma. He lives his dream every day by helping the very people who helped him struggle well: combat veterans.
If you are tired of letting struggle take over your life, this challenge is for you!
For a $10.00 donation (all proceeds benefit Boulder Crest) you can be part of a community that will hold you accountable to the goals you set and the promises you make to grow and live the life you deserve. Don't miss out on this great opportunity to Struggle Well!
The challenge begins Monday night, September 7, 2020, at 8PM EST, 5PM PST. We know only you have the power to change your life, and you can by getting the training needed to lead a purposeful life full of growth.
